Villa Torrent
Welcome to Sober Health Retreats Valencia
A safe and peaceful place for people who consciously choose an alcohol-free or sober lifestyle — and who feel the need for more calm, structure and distance from daily pressure.
Villa Torrent was created from personal experience and offers space to restore balance through nature, movement and simplicity — without therapy or a clinical setting.
Read the story of Villa Torrent and Patrick.
A glimpse into the tranquility, surroundings and rhythm of a retreat.
For Whom
Everyone needs space sometimes.
Space to step away from noise, pressure and old routines.
Villa Torrent is a small-scale alcohol-free retreat in nature, created for people who consciously choose a sober lifestyle — or who simply feel it’s time for a reset.
No large groups, no intense schedule to “fix” yourself, but instead:
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walking
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nourishing food
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slowing down
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connecting with like-minded people
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gently finding your rhythm again.
Early recovery
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You have recently stopped drinking and are looking for calm, structure and healthy routines.
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You want a safe environment without a clinical or therapeutic setting.
Reset
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You feel your battery is empty.
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You want to experience nature and calm with a small group, without pressure or expectations.
After a setback
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Not as punishment, but as a new starting point.
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A chance to step away from your usual environment and return to the basics: sleep, movement, nature, nourishing food and clarity.
Reflection & Reconnection
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Because taking care of yourself isn’t a luxury — it’s something that needs attention.
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You consciously choose a retreat as a moment to slow down, reflect and restore your energy.
At Villa Torrent, everything revolves around calm, space and attention for yourself.
You can enjoy daily walks in nature, gentle yoga and movement sessions, cooking and sharing healthy meals, and quiet moments of reflection.
Everything is optional. Join in when you feel like it, or simply rest — both are welcome.
The small, safe group setting helps you settle and reconnect without pressure or judgement.
Not sure if this retreat is right for you?
Send me a message and we can explore together what feels right — honestly and without pressure.
Accommodation
Jouw plek om op adem te komen
Villa Torrent offers multiple comfortable accommodations on a private estate in the middle of nature. You choose from private rooms in the main house or one of the three casas, ideal for rest and privacy.
Each accommodation has its own bathroom and air conditioning, and the entire property has sunny terraces, a swimming pool and plenty of space to be quiet for a while.
The retreat is small-scale, with a maximum of five participants at a time, so there is room for personal attention and relaxed togetherness.
Data
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Reviews
Dear Patrick, Natalia and Anais,
Thank you for the 12 wonderful days at Villa Torrent. I was able to truly relax and experience Spain in a different way. The morning walks were beautiful, the yoga and exercise sessions were fantastic, and the meditation and breathing exercises were relaxing. The ice bath was a new experience and definitely worth repeating. 😉 The day in Valencia was a nice change of pace, but it was also wonderful to return to the peace and quiet. The massage with Marieke was a wonderful addition. We had a delicious meal and had plenty of time for ourselves. Casa Elsa is a cozy house with a lovely private garden, and the team is friendly and helpful.
Love, Annike
Spent a week on retreat at VillaTorrent. Absolutely fantastic! Enjoyed the healthy food, beautiful walks, yoga, workouts, and meditations. Learned a lot and enjoyed the warm, welcoming atmosphere surrounded by dogs.
Ronald
What a wonderful place! I truly found peace here. The view is amazing, and I already miss the breakfast pancakes!
Frank